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Daily coffee, even decaf, may protect against colorectal cancer

You probably don't need an excuse for your morning coffee fix, but a new study offers one. Researchers from the US and Israel found that drinking coffee every day - even decaffeinated coffee - may lower the risk of colorectal cancer.

Apr 25th, 2016

How can red wine help the gut microbiome to prevent heart disease?

Red wine contains a compound called resveratrol, which could reduce the risk of heart disease by changing the gut microbiome, according to research published in mBio.

Apr 25th, 2016

Cancer risk falls with higher levels of vitamin D

Researchers suggest improving people's blood level of vitamin D could be an important tool for preventing cancer, after their study found that the risk of developing the disease rises as vitamin D levels fall.

Apr 25th, 2016

Nightly fasting may help reduce breast cancer risk

F Fasting during sleep for more than 13 hours a night may offer protection against recurrence of illness among women with early stage breast cancer, say findings published online in JAMA Oncology.

Apr 25th, 2016

Dark chocolate: a boost for athletes' performance?

Too sporty to indulge in chocolate? Think again, says research published in The Journal of the International Society of Sports Nutrition. The findings suggest that a little dark chocolate may improve performance in fitness training.

Apr 25th, 2016

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Daily coffee, even decaf, may protect against colorectal cancer

How can red wine help the gut microbiome to prevent heart disease?

Cancer risk falls with higher levels of vitamin D

Nightly fasting may help reduce breast cancer risk

Dark chocolate: a boost for athletes' performance?

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